The Original:
- Pullups – 25 reps
- Barbell Deadlift with 135 lbs. – 50 reps
- Pushups – 50 reps
- 24-inch Box Jumps – 50 reps
- Floor Wipers – 50 reps
- Single-Arm Clean-and-Press with 36 lbs Kettlebell – 50 reps
- Pullups – 25 reps
“The Gerson Therapy is a natural contemporary, biological treatment, either self-administered at home or under physician supervision, which uses the body’s own healing mechanisms for the elimination of debilitating ailments.” – The Gerson Therapy (2001)
If you're going to be here, you might as well live. 