Those peanut-butter vibes.
I love researching and writing this blog. But it takes hundreds of hours and thousands of dollars a month to sustain. Keeping it a clean, ad-free reading experience — which is important to me and, I hope, to you — means it’s subsidized by the generous support of readers like you. So if you find any joy and stimulation in it, please consider a modest donation — however much you can afford. When it comes from the heart, it’s the kind of gesture that makes me warm with appreciation.
Over the years, I have struggled with how to balance my deep, internal drive to create this website, with the costs of time, energy, and money required to do so. Do I charge for content? Do I pursue sponsors or advertisers? Or do I just continue to let it be a fully self-supported pet-project that I merely dabble with in my extremely limited free time? Continue reading “Why I Chose Donation-Based Support for My Blog”
Either get busy living, or get busy dying.
If you’re going to be here, you might as well LIVE.
just take a deep breath
and relax
The Original:
- Pullups – 25 reps
- Barbell Deadlift with 135 lbs. – 50 reps
- Pushups – 50 reps
- 24-inch Box Jumps – 50 reps
- Floor Wipers – 50 reps
- Single-Arm Clean-and-Press with 36 lbs Kettlebell – 50 reps
- Pullups – 25 reps
I love music. And I love to share music.
I believe music has the power to greatly influence our state-of-mind, including our mood, attitude, and energy levels.
“The Gerson Therapy is a natural contemporary, biological treatment, either self-administered at home or under physician supervision, which uses the body’s own healing mechanisms for the elimination of debilitating ailments.” – The Gerson Therapy (2001)
Good vibes. Up-beat, yet chill.
If you're going to be here, you might as well live. 