If you're going to be here, you might as well live.


Might as well live.

I'm just trying to figure out the best way to live so that I get the absolute most out of life, achieve the maximum of what is possible for mY life, and help as many other people as possible do the same.

Glass Animals – Gooey

Those peanut-butter vibes.

Donating = Loving

I love researching and writing this blog. But it takes hundreds of hours and thousands of dollars a month to sustain. Keeping it a clean, ad-free reading experience — which is important to me and, I hope, to you — means it’s subsidized by the generous support of readers like you. So if you find any joy and stimulation in it, please consider a modest donation — however much you can afford. When it comes from the heart, it’s the kind of gesture that makes me warm with appreciation.

Continue reading “Donating = Loving”

Why I Chose Donation-Based Support for My Blog

Over the years, I have struggled with how to balance my deep, internal drive to create this website, with the costs of time, energy, and money required to do so. Do I charge for content? Do I pursue sponsors or advertisers? Or do I just continue to let it be a fully self-supported pet-project that I merely dabble with in my extremely limited free time? Continue reading “Why I Chose Donation-Based Support for My Blog”

Might As Well Live

Either get busy living, or get busy dying.

If you’re going to be here, you might as well LIVE.

R e l a x 

just take a deep breath

and relax

300 Workout

The Original:

  • Pullups – 25 reps
  • Barbell Deadlift with 135 lbs. – 50 reps
  • Pushups – 50 reps
  • 24-inch Box Jumps – 50 reps
  • Floor Wipers – 50 reps
  • Single-Arm Clean-and-Press with 36 lbs Kettlebell – 50 reps
  • Pullups – 25 reps

Continue reading “300 Workout”

Music Therapy

I love music. And I love to share music.

I believe music has the power to greatly influence our state-of-mind, including our mood, attitude, and energy levels.

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The Gerson Therapy

“The Gerson Therapy is a natural contemporary, biological treatment, either self-administered at home or under physician supervision, which uses the body’s own healing mechanisms for the elimination of debilitating ailments.” – The Gerson Therapy (2001)


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ODESZA – All We Need

Good vibes. Up-beat, yet chill.

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